Cravings :(

Hungry? After reading this post i guarantee any one with a sound mind will become hungrier. Recently i have an intense cravings for anything that is sweet. Be it cakes, chocolates, candies, chips, ice-creams and etc. Some categorise them as comfort food, while some call it junk food.Take a look at the pictures below, they are only a tip of the dessert iceberg. I wonder who in the right mind can resist them..

         

Ever wonder why we have cravings? Research shows that the reason why people have cravings is because their body is lacking of some nutrients-vitamins or minerals. Cravings for dessert is a sign from our body reporting to us that we are low in magnesium, chromium, carbon, phosphorus, sulfur, and the list continues. This also means that as long as our body is replenished with the required minerals our cravings can then be satisfied. By beating the sugar cravings we can then lead a healthier lifestyle.

On the other hand, who cares? haha:D It is definitely easier said than done. I can never resist myself to the food available in the market. After all, I am a food lover!❤ 

My motto in life has always been: i eat to live and i live to eat.

As usual, i will end off the post with a song i have been listening to.. enjoy!~

                              

                               

Bye readers ! :)